Why do You Smoke?

People generally start smoking young and many continue into their eighties and nineties. Some people smoke because they think that it makes them look cool and trendy. Many even begin in an attempt to imitate Films stars and Hollywood Celebrities. Some may even smoke thinking that it will help them decrease weight. Many of you might have started due to peer pressure when you were young it because you might have wanted to feel more mature.

With the course of time Smoking becomes an addiction. Many of you wish that you could stop smoking but you can't. Nicotine which is an active ingredient in cigarettes is a highly addictive substance that makes people feel energized and active. People who have attempted to break away from their smoking habits face many withdrawal symptoms such as difficulty in sleeping and restlessness. 70% of the people who quit smoking return to it again.

Advertisements also have a huge impact on why people smoke. Hollywood and Bollywood has been highly responsible for making smoking look glamorous through advertisements in movies, TV soaps and billboards.

Many people smoke because they believe that it helps them feel calm and relaxed. They feel that it gives them confidence in difficult situations. Many of you may be smoking because you don't have anything else to do.

Smoking creates a false sense of satisfaction that is difficult to give up. Majority of the people who smoke know that smoking is not good for health but they convince themselves "its not as bad as they make us feel" .

Majority of the people wish that they could get to know a unique alternative to smoking which would curb their unhealthy habit and get them back to a healthy life.